Nature Made Melatonin 5mg is a Melatonin sleep supplement designed to naturally** help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug-free, these gluten-free Melatonin supplements have no color added, artificial flavors, or preservatives and are non-habit forming. This Nature Made sleep supplement is formulated as a naturally acting sleep aid** for healthy adults to provide occasional short-term sleep support. Adults take one Melatonin supplement tablet containing Melatonin 5 mg one hour before bedtime with water and do not exceed two tablets daily. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. Visit the USP-verified website for more information. **Supplements Melatonin is a hormone found naturally in the body.